Books & Digital Resources

The Porn Ice-Berg! by Ezra Wainaina explores how pornography addiction extends far beyond what is visible, revealing it as a deep behavioral dependency driven by the brain's pursuit of instant gratification. What often begins as a source of temporary relief or entertainment can gradually evolve into a compulsive cycle that weakens self control, damages relationships, erodes motivation, and impacts emotional, social, and personal well-being. Through practical insights and the powerful 5Ds Framework: Disrupt, Dismiss, Distort, Divert, and Develop. Wainaina presents a clear path toward breaking free from addiction, replacing destructive habits with healthy ones, and building a life of purpose, freedom, and lasting fulfillment.

The Freedom to Be Ourselves is a raw, redemptive memoir by Ezra Wainaina, a Kenyan counselor who battled alcoholism for 12 years before emerging as a beacon of hope. From a Christian upbringing in Murang’a County to a life derailed by addiction working as a PSV driver on the Thika-Nairobi Super Highway, a taxi driver, and a security guard in the Middle East Ezra’s story is one of descent and deliverance. Addiction stripped him of ambition and dignity, but an inpatient rehab program ignited a spiritual awakening and a new purpose: counseling others. Blending personal narrative with insights on self-will, recovery, and the 12 Ninth Step Promises, Ezra redefines freedom as a journey from careless indulgence to controlled capacity. Rooted in Kenyan culture, this book offers a universal call to reclaim authenticity, inspiring addicts, families, and anyone seeking liberation from life’s struggles.